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Nourishing your body with high vibration foods is important for the ascension process. For our bodies to maintain a high vibration we need to eat high vibrational foods, like raw, organic fruits and vegetables. Blessing our food naturally adds our intention to cleanse and purify the energy of the food we eat. In divine grace we will receive a high vibrational nourishment, of mind, body and spirit from our food that we regard as sacred sustenance. Certain foods nourish certain chakras. We can use food as a form of natural medicine, and help a certain chakra heal and thrive from ingesting certain natural foods. For an example, the energy signature of an orange would boost your vitality and give you a positive chi from the sun’s energy.